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Catalog Item
MTR Instant Protein Veggie Upma Mix
80 g
Instant Delivery (Quick Commerce)
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MTR Instant Protein Veggie Upma Mix

byMTR
Food & Beverages80 g
Non-VegetarianNon-Veg
Energy
382kcal
Added Sugars
1.4g
Saturated Fat
1.2g
Sodium
975mg
—/ 100
Unrated
Scano Health Audit

Nutritional benchmarks indexed. Safety score calculation or detailed laboratory audit is in progress.

HFSS Exceeded0 Additives
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Product Formulation & Additives

14 ingredients

Ingredients Breakdown

Listed in descending order of predominance per FSSAI Food Labeling Regulations.

14 Indexed
#1Wheat Semolina
#2Sunflower Oil
#3Soy Protein
#4Dehydrated Carrot
#5Low Sodium Salt
#6Green Chilli
#7Corn
#8Ginger
#9Sugar
#10Curry Leaves
#11Mustard
#12Bengal Gram Split
#13Ghee
#14Dehydrated Onion
View Full Raw Pack TextShow ↓

Wheat Semolina, Sunflower Oil, Soy Protein, Dehydrated Carrot, Low Sodium Salt, Green Chilli, Corn, Ginger, Sugar, Curry Leaves, Mustard, Bengal Gram Split, Ghee, Dehydrated Onion

On-Pack Packaging Disclosures

Manufacturer Declarations

MTR 3 Minute Veggie Upma Pouch brings authentic Indian flavors in a quick and convenient ready-to-eat format. Made with a balanced blend of ingredients and vegetables, it allows you to enjoy wholesome Veggie Upma in just 3 minutes, delivering taste, variety and ease in every serving.

Printed claims on packaging:

Ready-to-Eat Veggie UpmaPrepared in 3 MinutesAuthentic Indian RecipeContains Mixed VegetablesConvenient Single-Serve PackQuick Breakfast SolutionWholesome and TastyEasy Hassle-Free Preparation

Nutritional Profile

ICMR-NIN RDA

Nutritional Facts & RDA Exposure

Benchmarks indexed against ICMR-NIN recommended dietary allowances.

Energy
382kcal
Protein
12.8g
Carbohydrates
65.8g
Total Sugars
4.2g
Added Sugars
1.4g
Dietary Fiber
—
Total Fat
6.4g
Saturated Fat
1.2g
Trans Fat
0g
Cholesterol
—
Sodium
975mg

*RDA % calculations are based on an average adult diet of 2,000 kcal per day as prescribed by ICMR-NIN (National Institute of Nutrition, Hyderabad).

Verified Packaging Record

Source: Statutory Packaging Records

Audited

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Legal Metrology & Packaged Commodities Rules

Statutory disclosures mandated under the Legal Metrology (Packaged Commodities) Rules, 2011.

Manufactured By

Orkla India Limited

#80, Bommasandra Industrial Area, Hebbagodi, Anekal Taluk, Bengaluru, Karnataka – 560099, India

Marketed By

Orkla India Limited

#80, Bommasandra Industrial Area, Hebbagodi, Anekal Taluk, Bengaluru, Karnataka – 560099, India

Consumer Redressal & Grievance

[email protected] | National Consumer Helpline: 1915

Statutory Shelf Life:9 months
Net Quantity:80 g
Packaging Type:Pack
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